Today, I ate well, healthy, gluten free and when I wanted to grab something to eat at 10:00 pm after taking a Statistics final, I grabbed carrots.
One day at a time.
How about you? If you don't go to food when you struggle with stress, how do you process your pain? I am hoping to spend more time exercising along with journal entries and more time with the Lord.
ps this is hard to write about because over eating is so socially accepted. I don't judge anyone but if you are ready to break free, take this journey with me!
See you tomorrow.